Unlocking Word Meanings 
Read the following words/expressions found in today’s article.
1. rigorous [RIG-er-uh s] (adj.) – very strict, extreme, or harsh
Read the following words/expressions found in today’s article.
1. rigorous [RIG-er-uh s] (adj.) – very strict, extreme, or harsh
Example: The rigorous training Cherry received helped her win the competition.
2. self-esteem [SELF-i-STEEM, self-] (n.) – self-respect or satisfaction over one’s self
Example: Constant criticisms from her parents lowered Sheila’s self-esteem.
3. insecure [in-si-KYOO R] (adj.) – not confident about one’s self and abilities
Example: Jane went on a diet because she was feeling insecure about her body.
4. airbrush [AIR-bruhsh] (v.) – (In digital arts) to change or enhance looks using a photo editing software (e.g. smoothing the skin, trimming the waist, etc.)
Example: The model’s photo was airbrushed so she can look thinner.
5. misery [MIZ-uh-ree] (n.) – a state of being unhappy and depressed
Example: Being called ‘fat’ all his life caused the teenager’s great misery.
Article
Read the text below.
A survey by the   Association of Teachers and Lecturers (ATL) in the UK found that children as   young as four are already feeling pressured to have a 'perfect' body.  
Children nowadays are   padding their bras with tissues, not eating fatty foods such as cheese and doing   rigorous exercises to look better.   The survey, which involved school teachers, also revealed that some children   even develop anorexia due to pressure from peers. 
Majority of the   teachers said that low self-esteem   occurs among the girls and that many of the young girls already go on a diet. 
But, teachers observed   that not only the girls feel pressured to look good. According to half of the   teachers, boys also feel insecure   about their bodies. In fact, many of the boys give so much importance to comments   about their bodies. A third of the teachers also know that some boys do extreme   exercises. 
Also, according to 57   percent of the staff, most of the girls aim to have Rihanna’s figure. Young   boys, on the other hand, want to look like Harry Styles, said 40 percent of   the teachers. 
Teachers worry on how today’s   10-year-old girls desire to be thin by going on a diet. One teacher even   heard four to five-year-old students saying that they can’t eat cheese   because they are afraid to get fat. 
According to Mary   Bousted, general secretary of the ATL, young people are pressured to have   body images like those of airbrushed   celebrities shown in the media. Sadly, pressure from friends and the media may   lead to a child’s misery. 
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Viewpoint Discussion
Enjoy a discussion with your tutor.
Discussion A
·         Who do you think affects a child’s body image more: her family or the media? Why?
·         How can we help kids be more confident with their body image?
Discussion B
·         In your opinion, why do some magazines edit the bodies and appearances of movie stars?
·         Would you want to change any part of your body? Why or why not?